On my way home from work I planned to go for a run on the Rainier track - but instead got to enjoy a lovely large ball field next to the high school.
I did 4 x 200m + 1 x 400m. It went fairly well but the 400 was really ugly I almost fell once and ugh, my form came apart toward the end, it felt like the last 100m of a 3200m in high school.
There were a couple of parents sitting in their cars watching their kids practice baseball. I ran past them a bunch of times - they probably think I'm crazy. Oh well.
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